Group Timetable Seaside Exercise Physiology
Monday
Move to Improve
8 am - 9 am
Move to Improve
9 am - 10 am
Move to Improve
10 am - 11 am
Move to Improve
11 am - 12 pm
Move to Improve
2 pm - 3 pm
Individual Consultations
1 pm, 3 pm,
4 pm, 5pm
Tuesday
Move to Improve
8 am, 9 am, 10 am, 11 am
Hydrotherapy
1:50 pm - 2:50 pm
Individual Consultations
4 pm, 5 pm
Wednesday
Move to Improve
8 am - 9 am
Move to Improve
9 am - 10 am
Move to Improve
10 am - 11 am
Tai Chi
11 am - 12 pm
Individual consultations
1 pm, 2 pm, 3 pm,
4 pm, 5pm
Thursday
Move to Improve
8 am - 9 am
Move to Improve
9 am - 10 am
Move to Improve
10 am - 11 am
Move to Improve
11 am - 12 pm
Move to Improve
3 pm - 4 pm
Individual consultations
1 pm, 2 pm
4pm, 5 pm
Friday
Move to Improve
8 am - 9 am
Move to Improve
9 am - 10 am
Move to Improve
10 am - 11 am
11 am - 12 pm
Individual Consultations
3 15 pm, 4 15 pm
Saturday
Individual Consultations
10 30 am. 11 30 am
12 30 pm