Hydrotherapy
Exercise Physiology - Move to Improve - Hydrotherapy
Tai Chi - Nordic Walking
Seaside Exercise Physiology Hydrotherapy
- Group and individual hydrotherapy sessions.
- Initial consultations Assessments made before hydrotherapy begins Cost: $85 (Private Health rebates may apply) Bookings essential, contact us today.
- Group hydrotherapy sessions Tuesdays 1:50pm-2:50pm at Aquamotion, 19 Civic Dr, Wanneroo
- Exercise in a 32.5 degree pool with ramp access and a heated room for the management of chronic diseases and for rehabilitation pre and post-surgery.
- The hydrotherapy pool has handrails, different depths (1.2m to 1.6m), showers and changing facilities.
- Cost:
- $20 per session (Private Health rebates may apply)
- Pool entry free
- Bookings essential, contact us today.
- Hydrotherapy can be used to manage many conditions including
- General joint pain
- Low back pain
- Orthopaedic conditions including pre & post orthopaedic hip and knee surgeries
- Neurological conditions
- Fibromyalgia
- Benefits of Hydrotherapy
- Minimises aches and pains – warm water relaxes muscular spasms
- Improves strength – water equipment provides movement resistance
- Increases flexibility – warm water relaxes tight muscles
- Improves general fitness
- Minimal impact on joints improving movement through stiff/weak joints
- Water hydrostatic pressure helps reduce swelling
- Improves balance and co-ordination